Karate Cafe Minisode #7
Long time friend of the podcast, Matthew Matson on stretching.
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Monthly Archives: October 2010
Minisode 6 – Know thy automobile…for safety
Karate Cafe Minisode #6
Know thy automobile…for safety!
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Minisode 5 – Training at altitude
Karate Cafe Minisode #5
Paul huffs through kata on vacation, outside and at altitude.
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