We try the live stream again, with mixed results. We discuss the ups and downs of training in place. Wash your hands!
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We kick off the new year with a recap and then dive into some recent FB traffic that kicked up all kinds of dust: Technique, Magic or BS?
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Minisode #9
Dan muses on training with pads. Paul eats spam…
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Karate Cafe Minisode #7
Long time friend of the podcast, Matthew Matson on stretching.
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Karate Cafe Minisode #5
Paul huffs through kata on vacation, outside and at altitude.
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Karate Cafe Minisode #2
Dan talks about the importance of being a good training partner, and how being a good Uke translates into being a good instructor later in your career.
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Conditioning in class.
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