Category Archives: Meditation

Episode 137 – What are we fighting for…?

A philosophical talk on training. Why we do that voodoo we do and Dan gets deep. We also talk about our new outlet and how you guys can help us land a big fish.

We also talk about:

YouTube and the documentary series, Sensei: Masters of Okinawan Karate

Kobudo stuff and Iain Abernethy (Congratulations on the new baby!)

Here’s a clip of Paul talking about the benefits of kobudo

Paul’s upcoming road trip ( schedule a session here ) and he’s looking to train!

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14 years people!!!! Thanks to you all for listening!!

Episode 136 – listener questions Part II

We finish up Ryan’s questions (sorry for the delay!). We discuss Information Defense and are we losing the “softer side” of martial arts.

Stuff we mentioned:

10 Percent Happier

Headspace

Center Meditation App (Android)

Center Meditation App (Apple)

Don’t forget to rate/vote for us wherever great podcasts are sold! Or, y’know, available for free…which is usually the case.

Follow @karatecafe

The Dojo Manager

The Amazon Link

DONATE