Tips and tricks to prevent freezing in defense situations. Maybe.
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Category Archives: Drills
Episode 141- Interview with Noah Legel
We chat with Noah Legel and discuss his Karate Obsession, training, the Practical Karate explosion and making your own kata. And other stuff. Try not to get seduced by Dan’s new mic….
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Episode 139 – Training in the time of corona
We try the live stream again, with mixed results. We discuss the ups and downs of training in place. Wash your hands!
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Episode 122 – Facebook topics & 2016 recap
We kick off the new year with a recap and then dive into some recent FB traffic that kicked up all kinds of dust: Technique, Magic or BS?
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Episode 116 – Muscle Memory
Muscle Memory, good, bad or both?
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